Individualised training for your busy schedule. Simple.
Feel real energy (not fake caffeinated) to tackle your day with full intensity and skyrocket all other areas of your life... including your career !
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Feel in control of your time again
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Don't allow your busy professional life to be the reason your health declines...
Being a busy professional we understand it feels like you just can't scrape enough time/energy from your day to put into your health and fitness... with our method you can!
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How does FitBusy work?
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Efficiency is key - you want results FAST, so you'll begin the the 'minimum effective dose' program tailored just for you - 2-3x/week (home or gym sessions)
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Low barrier food structure to suit your needs - whether it be prepped meals, batch cooking etc. We track EVERYTHING. Why? so then you can develop the life long skill of understanding portion sizes and energy balance
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Accountabiity, Accountability, ACCOUNTABILITY - regular check ins to ensure you are staying right on track
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Process
1. Demo call
A very brief call: We really dive into your goals to understand what your after and assess what's best for you going forward (losing fat for example). All your questions will be answered about anything you'd like to ask about the coaching then you can decide if you'd like to get started.
2. Video call (welcome aboard !)
You'll have your video call with Lukas, your Fitbusy coach (you'll get to know him well!). Here we'll lay out the action plan for you and by the end of it you'll know exactly what to do to achieve your health goal fast.
3. Off to the races
you'll get access to your Training App, and the journey begins ! You'll understand exactly what to do in the gym, with guidance every step of the way. You'll know EXACTLY what to eat and to top it off if you ever get stuck or need anything, you can contact your coach at anytime of the day/night
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Here's our promise to you: we will do absolutely EVERYTHING IN OUR POWER to help you achieve your result in the timeframe; we've got everything under control and you WILL see the result